Triphala is an ancient Ayurvedic herbal remedy. It is made from 3 different fruits that all have a rejuvenating affect on the digestive system. It is tri-doshic, meaning it is appropriate for any digestive disorder and any Dosha. Ayurvedic practitioners often ...

A proper enema IMHO is done with an enema bucket or colema setup or very large, 2-quart bag in order to flush the colon with as much water as possible. It should use good surgical tubing with some kind of ...

For thoroughly cleansing both the small and large intestine a basic protocol would go something like this: Diet management: Fasting or cleansing diet. Include Kefir/Yogurt in your diet. Should include Kichadi, cleansing carrot salad, beets or a beet supplement tab (Dr. ...

WHAT IS A PROLAPSED COLON? A prolapsed colon is where the transverse colon – the section that goes across the body – collapses due to congestion, gravity, poor posture, and incorrect positioning for eliminating stools. COMPLICATIONS & DIAGNOSING A PROLAPSED COLON People who ...

1 teaspoon to 1 tablespoon of freshly ground flax seeds, or a combo of ground/whole, or 50/50 flax and psyllium. 1 tablespoon olive oil or nut oil. juice of 1/2 lemon 1 teaspoon of Apple Cider Vinegar dash of cayenne or 5 drops cayenne ...

Only use laxatives if you are trying to dislodge mucoid placque, have transit times slower than 24 hours, or have less than 1 BM a day even tho you're eating 3 meals or more a day. Always find the minimum dose ...

Bentonite clay is often recommended because it is believed that it covers a huge surface with a very fine layer of clay that allows digestion to take place and helps encrusted fecal matter to loosen from the intestines and be ...

1. When you wake up in the morning, drink a glass of very warm water or a warm Cleansing Drink. The warmth of the water should enduce a BM. 2. Drink 2-3 Cleansing Drinks a day, cayenne promotes regularity. 3. Take one ...

If your constipation is but a difficult meal (chocolate, cheese, deep-fried, low-fiber) that gets stuck in the rectum, either an enema or glycerin tab suppository is the best thing to do. NEVER STRAIN. It is better to, ahem, go digging ...

Bowel Cleansing  is a HUGE subject. How much you do and exactly what you do depends on whether your bowels are still shaped okay or not. This first part will assume your colon is basically shaped okay. When we talk about ...